Are you feeling anxious because you just went through an embryo transfer? Don't worry. Most women tend to feel the same way after an IVF transfer. In fact, worries and questions usually won't stop running around women's heads for the next two weeks an embryo transfer. Among other things, you might wonder how long you should rest, whether the embryos will fall out, what you should eat, what you should avoid, how you can stay active, and whether spotting is normal. Well, here are the most important things you need to know after an IVF transfer, in general.
Right after an IVF transfer, you will most probably be sent to a private room where you will be told to lie flat and rest for about an hour. After that, you will be given an ultrasound to find out where the ideal place would be to let the embryo go. For the best results during this ultrasound, you should ideally have a full bladder. Fortunately, this won't make things too uncomfortable for you.
After leaving the clinic, you will need to follow certain instructions. These instructions might depend on your personal preferences and medical history, but most of the time, they will include the following:
- no alcohol, cigarettes or recreational drugs
- no douching, bidets or tampons
- no heavy lifting - no strenuous activities, like Zumba or running
- no swimming or baths
- no orgasms and sexual intercourse
However, unless told otherwise, you are allowed to:
- do light activities
- sexually please your partner in ways that will not result in orgasms for you
- go back to work right away
After an IVF transfer, a lot of women worry that their embryos will fall out while walking. Well, this simply isn't true. You might worry about this for a couple of days after the transfer and if you really feel like something might go wrong if you walk too much, then feel free to rest. However, there really is no need to avoid walking, in general. After all, if embryos could actually fall out while walking, not a lot of women would be getting pregnant at all.
Spotting during this stage doesn't necessarily mean that things are over. Your body goes through many different things during the IVF cycle - and hormones, stress, injections and egg retrieval are all a part of this. During the transfer itself, your doctor might have used a speculum to look into your cervix, as well, which might have irritated some of the lining and caused spotting.
On a happier note, you might actually be experiencing implantation spotting, which happens if the embryo implants itself into the uterus to start growing. This kind of spotting usually looks different when compared to other kinds of spotting, though. It is usually light brown or light pink and looks streaky.
Some women also experience mild cramps when they experience spotting after an IVF transfer. Fortunately, these cramps do not last long, though, and only tend to cause mild disruptions in the uterus.
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