Salad Dressing (Fat free)

Should you have any problems or concerns about your blood pressure it is best to keep well away from fat free salad dressing as two tablespoons of this dressing contain 500mg of sodium. Fat free salad dressing is a food enemy because the sodium that is in one serving of this dressing contains about one third of the recommended daily amount. Why not make your own dressing with low salt? Mix the balsamic vinegar and lemon juice with mustard seed, turmeric and peppers.