10 Ways To Avoid Hangover
8. Get the Blood Flowing
Exercise helps to get the blood flowing with the benefits that it flushes the toxins from your body faster. So don’t stay in bed suffering get out into the fresh air and do some light exercise. If your head just can’t quite get to grips with those pounding feet how about 30 minutes light cycling on an exercise bike. Your head and stomach take less of a battering that way and you still get the benefits.
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