3. Forward Planning
Before the party begins get your stomach lined ready for the onslaught it’s about to face. And the easy way to do this is by having a bowl of soup and a multivitamin. The soup gives your stomach a lining to protect your cells and if it’s vegetable soup it has the additional benefit of having antioxidants too. The multivitamins top up your body in preparation for the big hit it’s going to take when it becomes depleted of many nutrients caused by excessive urinating.