Sex helps in so many aspects of life it may well surprise you.
It seems that every medical or health article is telling us to stop doing things that we like and eat things that are less appetizing and we will all reap the benefits. If you are fed up reading articles like that then this piece is just for you. Sex is good for you and your body. It’s official and we have quotes from experts to prove it. However expect to be surprised at how diverse some of the benefits actually are.
Joy Davidson, PhD, is a psychologist and sex therapist in New York and she acknowledges that many people are surprised to hear that sex has benefits. She thinks that this is because, "… sex is everywhere in the media”. She then expands,” But the idea that we are vital, sexual creatures is still looked at in some cases with disgust or in other cases a bit of embarrassment. So to really take a look at how our sexuality adds to our life and enhances our life and our health, both physical and psychological, is eye-opening for many people".
So next time you are that way inclined think of all of the good things you are doing for yourself and your partner.
Here are 10 health benefits of sex and all are backed up by experts.